An open book with a cross symbol next to a cup of tea on a saucer, set against an orange background with stars.

'God'Sip & Tea

Sip the Tea and Find the truth

#personalgrowth

  • God’s Love Made Tangible: Lessons from My Spiritual Mother

    You know that feeling when you’re all grown up, but your mom still calls to make sure you ate? That’s love, but it’s also a sign that her job’s not quite done. It’s a bit like our relationship with the church. We often think of the church as just a building, but what if she’s Read more

  • Enduring the Vessel

    Sometimes the simplest truths hit the hardest. We feel them in our bones, in our weary muscles, and in the scars that tell stories we don’t always want to share. A statement I’ve carried with me, one that feels profoundly true, is: ​”Inflictions to the flesh are just that. The flesh was made to be Read more

  • My Journey to Wholeness: Reclaiming My Heritage for God’s Kingdom

    Hey “God’Sip and Tea” family, ​Today, I want to share something deeply personal, a journey that has been both incredibly challenging and profoundly healing. It’s about a part of myself that was wounded for a long time, but which God is now resurrecting for His glory: my Puerto Rican heritage. ​For years, that label “Puerto Read more

  • The Beautiful Scraps of Our Lives

    The biggest myth about creating something new is that you can do it from nothing. People often believe they need a blank slate to build something great, a perfect starting point, a clean break from the past. But as a business owner, a writer, and a mental health coach, I’ve learned that’s not where real Read more

  • Unpacking the Myth of the “Helpful” Hand

    Have you ever had someone do something for you, only to feel like you’ve been saddled with a silent debt? They act like their help came from the goodness of their heart, but in the subtle, unspoken moments, their true intentions reveal themselves. Maybe it’s the way they treat your children, the burdens they conveniently Read more